Virtual Therapy

There is not enough time in the day.

Another stressful work day has ended just in time to face the daunting task of driving home in rush hour traffic.

Being able to leave the stress at work is no longer working.

The thoughts of the tasks waiting for you at home have now entered your mind. There is a never-ending list of things to do.

Is there an end to this day?

Your thoughts continue to pressure you at home; you cannot turn them off and enjoy being home.

Maybe taking a drink of wine will help take the edge off.

The guilt of not being present at home has started to creep up.

There’s no one to talk to about your feelings.

The heavy guilt of not wanting to burden family or friends with your problems keeps building, but you have always been the fixer for everyone else.

There is also a concern about not wanting to appear weak and telling others your thoughts will cause them to judge.

But there’s no time to find someone. Maybe therapy will help, but with a busy schedule, there is no time to fight traffic to sit in an office for therapy.

When do you find the time?

That’s where we come into the picture.

Teletherapy is the answer to your problems. We are here to help you and hear your difficulties at a workable time for you in the same way as if we were to meet in person.

Setting up a consistent space for yourself to talk about your worries and fears will aid in you finding yourself.

Teletherapy provides a way of receiving therapy at your convenience, and they work the same way as in-person therapy.

The era of communication has changed so much over the years allowing us to remain connected through social media, FaceTime, Zoom, and many other ways. Online therapy is an outgrowth of this communication era.

Teletherapy works.

It allows you to be in a familiar environment where you can feel comfortable and safe.

The connection between you and your therapist will remain genuine and ethical while allowing you the flexibility you need to heal.

We use a HIPPA-compliant system that allows us to connect online and is confidential.

All you need is a device that allows access to Wi-Fi and a quiet space free from interruption.

How does it work?

We set up a time to meet online. Before your appointment, you will receive clear instructions on logging into the session. Once you log in at the appointed time, your therapist will meet you.

The quality of treatment you receive will match in-person sessions.

If you reside in Virginia and want to work with us, let’s start a conversation online. I am excited to be able to offer this to you.

Call (804) 554-3638 to set up a free 20-minute phone consultation.