Sometimes change is necessary.
We believe that change happens when the old ways no longer work – but change does not need to occur in isolation.
When we can explore our lives and the world around us, we find hidden connections and parts of ourselves.
Change allows us to grow and be more flexible with people and the world.
In this space, you are safe.
We welcome you to a place where you can be unapologetically yourself. Here, you can express yourself however you want without fear of judgment or ridicule.
There is no need to bring the mask you have worn to hide from others. In this space, you can be honest and open as you reveal the challenges in your life.
It’s your move – not ours!
The clients that gain the most from working with me are the ones who are ready to take the lead and be in charge of their lives. They are motivated for something different and desire actual change that will last.
These clients are willing to trust the process and hold on through uncomfortable moments to get to the life they desire.
Take a step that leads to change.
Utilizing solution-focused therapy and person-centered principles, we will work to find solutions that you can use to empower yourself through healing and personal growth. Focusing on the here and now allows us to address your current situation. Then, you will learn how to tackle obstacles in your life now and in the future.
Getting the correct tools lets you control your life and make lasting changes.
The journey of change can be rough but is different for each person. We will be a guide to help you through rough patches by creating a sage and welcoming environment.
Together, we will create reparative and healing experiences that help you connect to the life that you want to live.